Does Standing Up Make You Live Longer?
Step 1: Be Aware Of How Much You’re Sitting Versus Standing
Step 2: Stand Up For Your Health
Step 3: Balance Your Life Between Sitting Versus Standing
Be aware of how many hours you spend each day sitting versus standing.
- Accept only higher standards for your health.
- Make sure you balance the time you spend sitting versus standing so you can live your most optimal life yet.
Want to build your own standing desk? Find out more by reading our article, Are Standing Desks Worth It? and then check out this link to find the Standing Desk that works for you: Build Your Own Standing Desk