5 Hidden Health Benefits of A Standing Desk
The Health Benefits Of A Standing Desk
Standing Desks And Obesity
Standing Desks And Longer Life
With reduced risk of obesity and even some types of cancer (the rate of breast and colon cancers is closely linked to a sedentary lifestyle), it is safe to assume that one of the notable benefits of using a standing desk is the improved longevity.
A 2011 study has suggested that reducing the sitting time from six hours to three hours could add up to 2 years to your life expectancy.To find the right standing desk for your office please click the link below:
Standing Desks Reduce Back Pain
Reduced body pain has also been linked to improved posture and a stronger core when using a standing desk.
Standing Desks Reduce Stress
In other words, a lower level of stress is just a side-effect of the countless health benefits standing desks have to offer.
Standing Desks Improve Mood
He said that by standing, he had more chances to talk with his colleagues as they passed by since they were at the same eye level.