The 1 Secret about Standing Workstations that Will Boost Your Productivity
You see, standing can provide you with countless benefits including boosting your productivity. Now, I'm not just talking about people working behind the counter like receptionists, tellers and cashiers; but also those of us who work as web developers, writers, accountants, and even business managers.
In fact, a six-month study ( Source) made on employees of a call center revealed that individuals who use a standing up workstation are around 45% more productive than their seated counterparts.
Whether you like it or not, sitting is generally associated with having a relaxed stance which can lead to bad posture. Even though you might be excited when you first sit down and start working, you'll soon find your body in a relaxed and likely unhealthy posture. A standing office workstation promotes physical activity which comes with the added psychological benefit of being more amped-up as your body has a higher energy expenditure.
It has also been reported that standing can also...
Making the Most of Standing while Working
It is important to remember that prolonged standing can also be detrimental to your health. So to make sure that you maximize the benefits of a standing desk, consider using a sit stand workstation where you can alternate your position from standing to sitting as you see fit.