Health Benefits of Standing Up—3 Things You Didn’t Know
How Do Standing Desks Help Your Health?
A growing number of studies have established a strong link between prolonged sitting and serious health conditions such as obesity, type 2 diabetes, systemic pain, and even premature death.
Below we reveal 3 things you probably didn’t know about the health benefits of standing desks:
Standing Desk Health Benefits: Increased Productivity
While several studies have tried to quantify the effects on productivity when workers use standing desks, one study stood out. Researchers at Texas A&M University’s Health Science Center School of Public Health has suggested that employees using standing desks were more productive than their colleagues in standard seated desks over a six-month period.
The study, which involved 167 employees in a Texan call center, measured productivity based on their successful calls—i.e., phone calls in which the clients were given new goals and were scheduled for a follow-up call.
Educational institutions which have adopted the concept of standing desks have reported improved performance, mood, and focus among their students. For this reason some kindergarten schools have even implemented this new setup.
Standing Desk Health Benefits: Improved Health
Find The Right Standing Desk For Your Office: